MOVE, BREATH, RELAX and CONNECT TO SELF…
Becoming aware is the KEY because we can’t fix what we don’t face. Self-reflecting, practicing stillness, and being in the present moment, are where we start and continue to grow.
Join us for an afternoon full of self care at our Summer Healing Retreat in beautiful DeWinton ( 10 min south of Calgary).
Schedule-Sunday, August 21, 2022
12:45 pm - Registration
1:00 pm - Embodiment Yoga Therapy™ (75 min)
2:30 pm - Breathwork Ceremony (90 min)
4:15 pm –Yoga Nidra (45 min)