April 7, 2026
6-7:30 pm MST
Celebrate World Health Day with our theme of ‘renewal’.
Join us for a guided, virtual personal development workshop focused on building and sustaining healthy habits across six essential areas: stress, intellectual, emotional, social, spiritual, and physical wellness.
What you’ll get:
Practical strategies, tips, and interactive activities to jumpstart lasting habit change.
A digital 58-page take-home workbook full of resources, prompts, and step-by-step plans you can use long after the workshop ends.
Why attend:
Build simple, sustainable habits that honor all parts of you: mind, body, heart, and spirit.
Perfect for individuals of all ages.