Open to all adults in Okotoks and surrounding areas who would like to meet others while enjoying a complementary coffee or tea and light snacks. This program will be facilitated by a mental health outreach nurse to discuss mental health topics.
Some topics for discussion may include how to manage stress, dealing with feelings of being overwhelmed and exhausted, understanding emotions, dementia support guidance and more. A new topic every week!
Facilitated by a mental health outreach support nurse, Recovery Alberta (formerly AHS)
Drop-In, Adults
Every week on Monday ends on June 29, 2026, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, February 16, April 6, May 18