Are you ready to improve your quality of life through better brain clarity? Give yourself the gift of longevity. This 2 hour workshop is designed to ignite a spark that has you motivated to bring joy back into your kitchen while lighting up your neurons! Register by Friday November 21st. Topics include: Best foods for brain health, adding nutrition to your everyday routine (or that of a loved one), the antioxidant power of sprouts, probiotics and their ability to help heal "leaky gut". Taste tests include bone-broth based soups, protein-packed smoothies, healthy, nutrient-dense treats.
