Happiness is a state of mind and something we can train in. Learn profound methods to transform all problems into the very means for experiencing love, joy, compassion and wisdom. Through ancient practices we can increase our capacity to overcome challenges so we remain undisturbed by any hardship that life throws at us, and instead we find real lasting happiness from within.
Dec 1: Transforming problems into happiness
Dec 8: No problems, only solutions
Dec 15: Living lightly
Classes are led by Kadampa teacher and Okotokian Jason Barlow.