Hear about the optimal keto-flex approach to nutrition including the top foods that support health and those that don’t. Learn about the importance of supporting digestion, and how it impacts mental clarity through healing the intestinal flora.
This session is always highly popular in Jennifer's Brain Boost Course! Bring your questions and start your trajectory to a fog-free brain! You never know, there might even be samples of Jennifer's (almost) famous keto treats : )
REGISTRATION REQUIRED FOR EACH SESSION IN THIS 6 WEEK SERIES - on Okotoks Library website or by calling 403 938 2220.