We all want to be happy and secure in ourselves but often base our confidence on superficial things that change and let us down. True confidence is a state of mind that can be cultivated by practicing meditation and applying Buddha’s teachings. Learn methods to relate to your limitless potential, gradually let go of insecurities, and develop authentic self-confidence from within that will empower your daily life.
Oct 20: Patient acceptance
Oct 27: Walking the spiritual path
Nov 3: Authentic self-esteem
Nov 10: Overcoming fear & loneliness
with Kadampa practitioner & Okotokian Jason Barlow