Adults Pre-Registration Required
Program facilitated by Kate Chambers and Sophia Furlan - Restorative Sports Therapy
Join us for a one-hour workshop with local pelvic health physiotherapists, where we’ll explore the essentials of pelvic floor health and busting common myths. In this session, we’ll cover:
- The anatomy and function of the pelvic floor
- Different types of pelvic floor dysfunction and their symptoms
- How to connect with your pelvic floor
- Simple tips for maintaining a happy and healthy pelvic floor
This workshop is perfect for anyone, including expectant and new mothers, mature mothers, or anyone interested in learning more about pelvic floor health.
Thursday April 10, 2025 11:30am - 12:30pm