Espresso Yourself

Monday, Jan 27, 2025 at 10:15PM Repeating event

Okotoks Public Library

Facilitated by a mental health outreach support nurse, Recovery Alberta (formerly AHS)

Drop-In, Adults
Every week on Monday ends on December 29, 2025, 10:15 a.m. - 11:45 a.m.

Open to all adults in Okotoks and surrounding areas who would like to meet others while enjoying a complementary coffee or tea and light snacks. This program will be facilitated by a mental health outreach nurse to discuss mental health topics.
Some topics for discussion may include how to manage stress, dealing with feelings of being overwhelmed and exhausted, understanding emotions, dementia support guidance and more. A new topic every week!

Exception: Skip Monday, February 17, 2025, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, May 19, 2025, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, May 26, 2025, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, August 4, 2025, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, October 13, 2025, 10:15 a.m. - 11:45 a.m.
Exception: Skip Monday, September 1, 2025, 10:15 a.m. - 11:45 a.m.

Location

Okotoks Public Library, 23 Riverside Drive West, Okotoks, Alberta

Contact Info

Name Okotoks Public Library
Phone (403) 938-2220
Email info@okotokslibrary.ca
Link For more info click here.

Posted by Danielle Herriman under Community in Okotoks.

View event on OkotoksOnline.com